Mock Tuna Salad: Fab Kitchen
Fab lives in California. She has a vegan kitchen and shares recipes and tips on healthy snacks for pregnant women. She cooks and eats with pregnant Tatiana and her kids. Welcome to the Fab Kitchen!…
View Article2 Morning Sickness Solutions with Latham Thomas
Many pregnant women suffer from nausea and morning sickness. Latham Thomas demonstrates 2 simple natural remedies for morning sickness. Ginger Tea: Grate or chop fresh ginger and add to a pot of...
View ArticleMacaroons – the Original ‘Protein Cookie’
Sarah from The Healthy Home Economist shares her recipe for what she terms “the original protein cookie,” the macaroon. In France, these are made with almond flour, increasing their nutritional...
View ArticleEating for a Healthy Pregnancy
You should gain about 5 pounds during the first trimester. Eat about 5 servings of milk or dairy per day – and if you don’t like milk products, try kale or edamame. Bold, brightly colored fruits have...
View ArticleHow to Make Trail Mix for Pregnant Women on the Go with Latham Thomas
Nutritionist, mom and pregnancy wellness guru, Latham Thomas talks about how eating protein snacks and maintaining a healthy blood sugar level throughout the day can help eliminate morning sickness and...
View ArticleBreakfast in Bed for the Pregnant Mom
“Clueless Dad” shows how making the pregnant mom breakfast in bed can really show that you care. He gives you two options: the first one a hearty, rich, eggs and bacon blowout, the second one a cottage...
View ArticleShopping for the Pregnant Mom
Health and wellness are especially important for the pregnant mom. In this episode of The Lab, Daddy Clay travels to Whole Foods to get a lesson in grocery shopping for healthy food during pregnancy....
View Article5 Pregnancy Tips with Dr. Sears
Pediatrician and author Dr. Bob Sears shares 5 Tips for Pregnant Women, addressing questions about weight gain, foods to avoid, foods to combat morning sickness, and the importance of diet during...
View ArticleHow To Decode Label Claims
Cheryl Forberg is an award winning chef, author of a New York Times best selling book and the featured nutritionist for TV’s “The Biggest Loser”. In this short video she explains how to read the...
View ArticleWhat’s Cooking in the Capitol
Over Thanksgiving Break I was visiting family in Washington, DC. After the tenth annual Trot for Hunger to benefit So Others May Eat, I passed by the National Archives and saw their sign for an...
View ArticleHealthy Pregnancy and Processed Meat
Pregnant moms should be skeptical about eating processed meat. The more processed the meat, the higher the probability of bacterial contamination along the production line. Dr. Elisa Ross, an...
View ArticleFood Matters: In the Womb and Beyond
Dr. Joanne Perron, Dr. Sarah Janssen, and Dr. Jennifer Matthews of the Food Matters Clinical Education and Advocacy Program, inform us that food has an enormous effect on the development and brain...
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Text4Baby
Today Parent Earth offers a guest blog post from the amazing TEXT4BABY … Text4baby — a free health text messaging service that provides three free messages a week with critical health and safety...
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